Thread: how many egg whites
01-14-2005, 04:17 PM #1
how many egg whites
how many egg whites should i eat for one meal... say i have large eggs with 6 to 7g of protein per egg... also does anyone know if eating egg whites everyday is bad for health?
01-14-2005, 04:26 PM #2
1 egg white is approx. 3.5 g pro
01-14-2005, 04:49 PM #3AR Hall of Fame
- Join Date
- Dec 2002
Egg whites every day is most certainly NOT bad for your health.
01-14-2005, 05:21 PM #4Originally Posted by SwoleCat
If they were I'd be dead by now
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)