Thread: how many egg whites
01-14-2005, 03:17 PM #1
how many egg whites
how many egg whites should i eat for one meal... say i have large eggs with 6 to 7g of protein per egg... also does anyone know if eating egg whites everyday is bad for health?
01-14-2005, 03:26 PM #2
1 egg white is approx. 3.5 g pro
01-14-2005, 03:49 PM #3AR Hall of Fame
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Egg whites every day is most certainly NOT bad for your health.
01-14-2005, 04:21 PM #4Originally Posted by SwoleCat
If they were I'd be dead by now
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