T3/Clen Diet?

[GeoQuadzilla]

I'm wondering what you guys think of this diet that I made up for myself... I'll be using t3/Clen while on it.

Meal 1
2 peices of multi grain Toast
3 egg whites, 1 yolk
40g's pro shake

Meal 2
Can of Tuna (1 tablespoon of light mayo)
30g's of pro shake

Meal 3
Baked Potato
6oz of Chicken Breast
veggies

Meal 4
Pwo, Shake 60g's of pro
1 banana

Meal 5
6 oz of chicken or turkey
1 baked potato
veggies

Meal 6
45g's of pro shake
3 egg whites

Wondering if this is a sufficient diet while taking the compounds I'll be on, Should I am to keep my cals a bit higher? maybe drop or switch some of my carbs? Anything else anyone would like to add? Going to do a fair bit of cardio but nothing too excessive, 3 times a week for 30mins should be good for me right now.

[GeoQuadzilla]

Also, I weigh 270lbs at i'd say 15-16% Bf. Looking to be around 235-240 with abs... I hope.

[slizzut]

IN CAPS..

I'm wondering what you guys think of this diet that I made up for myself... I'll be using t3/Clen while on it.

Meal 1
2 peices of multi grain Toast
3 egg whites, 1 yolk
40g's pro shake

ARE YOU DOING AM CARDIO? IF SO THEN WAIT 45 MINS AFTER CARDIO AND SWAP THE TOAST WITH OATS AND DITCH THE YOLK OF THE EGG. DON'T MIX CARBS/FATS

Meal 2
Can of Tuna (1 tablespoon of light mayo)
30g's of pro shake

CHANGE THAT TO 2 TBLSPOONS OF FULL FAT MAYO

Meal 3
Baked Potato
6oz of Chicken Breast
veggies

DROP THE POTATOE, ADD AN EFA

Meal 4
Pwo, Shake 60g's of pro
1 banana

CHANGE THE BANANA TO SOME DEXTROSE 2:1 RATIO PRO/CARB.


Meal 5
6 oz of chicken or turkey
1 baked potato
veggies

CHANGE THAT TO HALF A POTATOE.

Meal 6
45g's of pro shake
3 egg whites

ADD AN EFA HERE, PREFERABLY FLAX.

Wondering if this is a sufficient diet while taking the compounds I'll be on, Should I am to keep my cals a bit higher? maybe drop or switch some of my carbs? Anything else anyone would like to add? Going to do a fair bit of cardio but nothing too excessive, 3 times a week for 30mins should be good for me right now.

If you added the banana because you're concerned about potassium intake, there is no real need for bananas. I have done clen and I took 300 mgs of potass before bed on empty stomach.

[SwoleCat]

I'd avoid the use of T3 unless you are taking a minimum of 400 mgs. of testosterone per week. It will eat your lean muscle mass very quickly.

~SC~

[GeoQuadzilla]

Yeah, I used the banana because I get a fair bit of cramping from clen , even with taurine. Other then that... The carbs seem really low for what you've set up... But then again... I've never done a diet while on t3 or clen before. Thanks bro,

IN CAPS..



If you added the banana because you're concerned about potassium intake, there is no real need for bananas. I have done clen and I took 300 mgs of potass before bed on empty stomach.

[GeoQuadzilla]

I got it covered bro
been on 1g of Test E for the last 6 weeks
Along with 500mg of Deca .

I was going to compete in april but like I said a while back I had pneumonia and there isn't many other comps I can do until I finish up my University business.

I'd avoid the use of T3 unless you are taking a minimum of 400 mgs. of testosterone per week. It will eat your lean muscle mass very quickly.

~SC~

[slizzut]

Yeah, I used the banana because I get a fair bit of cramping from clen, even with taurine. Other then that... The carbs seem really low for what you've set up... But then again... I've never done a diet while on t3 or clen before. Thanks bro,

The taurine isn't used for the cramping, its used because clenbuterol depletes the taurine levels in your liver.

[Vale_Tudo]

spectacular!!!! lol

[GeoQuadzilla]

I've heard it helps... but like anything else with AAS... theory's are made and destroyed all the time.

The taurine isn't used for the cramping, its used because clenbuterol depletes the taurine levels in your liver.

[lochick87]

I'd avoid the use of T3 unless you are taking a minimum of 400 mgs. of testosterone per week. It will eat your lean muscle mass very quickly.

~SC~

Swole, for a women would anavar and t3 be ok??

[LeanMeOut]

Swole, for a women would anavar and t3 be ok??

If put together correctly yes

[lochick87]

of course

[SwoleCat]

Anavar is weak, I'd be VERY careful.

Honestly!

~SC~