What am i leaving out?

**getbig888** · 01-18-2005, 05:28 PM

8:00 am glutamine 5g/begin cardio
8:45 am glutamine 5g/ end cardio
9:15 am chicken breast 2 cups oatmeal/flax
11:45 am protein shake/flax
2:00 pm cube steak brown rice
4:30 pm chicken breast/ sweet potato
5:00 pm workout
6:00 pwo shake with creatine/carbs
7:30 cube steak/ veggies
9:30 chicken breast/ flax
11:30 proteing shake
11:45 BEDTIME

iS THIS TO MUCH FOR A CUTTING DIET? I ALWAYS EAT THIS MANY TIMES EVERYDAY BUT I USUALLY ADD IN ALOT MORE CARBS ON MASS PHASES/ BUT I AM WONDERING SHOULD I DROP SOME MEALS?

**SwoleCat** · 01-18-2005, 05:34 PM

http://67.18.108.244//showthread.php?t=75729

Great general guide. I'd read it and correct the errors you have in your approach for far better results.

~SC~

**Panzerfaust** · 01-18-2005, 05:44 PM

IN CAPS!

Originally Posted by getbig888

8:00 am glutamine 5g/begin cardio
OK!

8:45 am glutamine 5g/ end cardio
GLUTAMINE AGAIN? THATS UP TO YOU.

9:15 am chicken breast 2 cups oatmeal/flax
DO NOT MIX FATS/CARBS, THIS SHOULD BE PRO/FAT OR PRO/CARB DROP EITHER THE OATS OR THE FLAX

11:45 am protein shake/flax
OK!

2:00 pm cube steak brown rice
WHY A PRO/CARB? THIS SHOULD BE PRO/FAT!

4:30 pm chicken breast/ sweet potato
I WOULD DROP THIS MEAL AND AT THE VERY LEAST HAVE AN APPLE.

5:00 pm workout

6:00 pwo shake with creatine/carbs
THIS SHOULD BE 2:1 PRO/DEX, DROP THE CREATINE CRAP.

7:30 cube steak/ veggies
I WOULD MAKE THIS CHICKEN, BROWN RICE, VEGGIES...AS THIS SHOULD BE PRO/CARB

9:30 chicken breast/ flax
OK!

11:30 proteing shake
WHERE ARE YOUR FATS? TRY NO FAT COTTAGE CHEESE W/ 2 TBSP NATTY PB

11:45 BEDTIME

iS THIS TO MUCH FOR A CUTTING DIET? I ALWAYS EAT THIS MANY TIMES EVERYDAY BUT I USUALLY ADD IN ALOT MORE CARBS ON MASS PHASES/ BUT I AM WONDERING SHOULD I DROP SOME MEALS?

You need to read the cutting stickie and then read it again, way to many flaws in your approach. Do you not like Tuna? It should be added to your overall dietary approach as it is a good source of protein and is low cost.