Too much fat PPWO?

[Aggression]

If I'm 220 lbs., what should be my cutoff for fat in my pro/carb ppwo meal?

Is 15 g too much?

[sooners04]

If its a pro/carb meal, which it should be, I don't understand why there would be much fat if any at all. Try using chicken or fish in that meal. They both have less fat than meat.

[Blown_SC]

From the Cutting Sticky:
Meal 5: (your PPWO)
Veggies, Lean Protein, 1/2 cup rice or oatmeal.

Umm.. I'd try to avoid it all together, as to parrot DCB:
"IF YOU MIX CARBS AND FATS I'LL EAT YOUR CHILDREN!!"

[dalcowbag]

LMAO!!

preach the gospel blown. . .preach

and yes 15 is alot. If you MUST use ground beef or something, then get ultra lean and boil that sh!t down

dcb

[SwoleCat]

15 is way too much.

~SC~