Thread: dextrose
-
01-19-2005, 04:50 AM #1New Member
- Join Date
- Oct 2004
- Location
- USA
- Posts
- 25
dextrose
I just recieved my first order of dextrose from kentnutrition. My question is this. It comes with a scoop and on the lable it says 10 scoops per serving. Is that right? I put five in my protein shake and it was like tasting pur sugar. Just wondering if someone could shed some light.
-
01-19-2005, 05:16 AM #2Retired Vet
- Join Date
- Feb 2004
- Location
- Canada
- Posts
- 6,891
Well, as shown by this pic, a scoop is 11g.....
Therefore, for your PWO shake you would ideally want 80-90g of dex...(along with your whey)....
So, 8 scoops of the dextrose is right on the money....Last edited by Blown_SC; 01-19-2005 at 05:40 AM.
-
01-19-2005, 05:44 AM #3
1/2 cup is the easiest way to do it. IMO
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
Yesterday, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS