how much protein in chicken breast

**HiFi** · 01-20-2005, 05:58 PM

an average sized boneless skinless chicken breast has how many grams of protein?

**smegs** · 01-20-2005, 06:16 PM

i was just going to post the same question

**jgg1221** · 01-20-2005, 06:24 PM

i heard its 7g/per ounce

**HiFi** · 01-20-2005, 07:01 PM

so maybe one piece is 4 oz. 28 grams of protein?

**Jantzen4k** · 01-20-2005, 07:03 PM

skinless is 22g per piece, usually 6g/oz.

**sooners04** · 01-20-2005, 07:05 PM

8oz 34g

**HiFi** · 01-20-2005, 07:09 PM

http://www.healthclub.com/foods/food...98411&partner=
can that be right.. its telling me 6oz is like 51g of protein?

**bigsd67** · 01-20-2005, 09:11 PM

www.calorieking.com
www.fitday.com

both good calorie counting websites that list all macronutrients.

Thread: how much protein in chicken breast