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Thread: whole wheat bread VS. oatmeal
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01-20-2005, 07:30 PM #1Junior Member
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whole wheat bread VS. oatmeal
can the whole wheat be substituted or is the oatmeal that much better?..thanks fellas
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01-20-2005, 07:31 PM #2AR Hall of Fame
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Oatmeal = unprocessed carb.
Bread = processed carb w/gluten.
Oats win, game over.
~SC~
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01-20-2005, 07:32 PM #3Originally Posted by SwoleCat
lol game over
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01-20-2005, 07:33 PM #4AR Hall of Fame
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Originally Posted by Jantzen4k
~SC~
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01-20-2005, 07:33 PM #5
swole cat can u take look at my post on here its like the 3rd one down. i would like to hear any advice u might have to give
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01-20-2005, 07:35 PM #6Junior Member
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thanks again swole-
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01-20-2005, 08:20 PM #7
hey what is gluten?.. if i bought wheat bread from a bakery would it still have gluten?
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01-20-2005, 09:08 PM #8
you can find gluten free bread in some places in the organic section...it is made with brown rice flour...though i dont know how good it tastes, it would be the best type of bread.
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