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  1. #1
    Small Guy112 is offline Junior Member
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    TunA Salad ?>?>?>?>?>?

    i'm trying to gain lots of wieght i was wondering if tuna salad would help any. i know tuna is in every mass diet but how does it work if i mis 2 cans with salad.?>?>?

    dressing would be olive oil ( can i replace that with seed oil )
    a splace of vinigar and salt )
    what do u think????

  2. #2
    dr.shred's Avatar
    dr.shred is offline Senior Member
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    i do everyday for lunch no matter bulking or cutting. I often add brown rice to the mix with mayo.

  3. #3
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    Adding brown rice to my tuna/mayo? That sounds really good, never thought of it

  4. #4
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    But hey, that would be a carb/pro/fat meal, and isn't carb/fat a huge no no, wheter cutting or bulking?

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Actually that sounds nasty.

    ~SC~

  6. #6
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    you adding mayo with the tuna, smallguy?

  7. #7
    Small Guy112 is offline Junior Member
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    i have not started to diet yet but i will after i do some shopping this week. but i have ate tuna salad before if its seasond right it doesnt taste so bad. i like it.mayo makes me sick but i guess i'm going to have to.

  8. #8
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    i would not add rice to a tuna/mayo mix.


    And you are right, no mixing fats/carbs...a big "No, No".

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