Results 1 to 14 of 14

Thread: Dextrose PWO

  1. 01-22-2005, 11:11 PM #1
    Steven7's Avatar
    Steven7
    Steven7 is offline Associate Member
    Join Date
    Nov 2003
    Location
    SCOTLAND
    Posts
    317

    Dextrose PWO

    Hey, is it o.k. to take a protien shake w/flax and a seperate dextrose drink?
    Also I'm getting my PWO dextrose from the creatine I'm taking, is this o.k?
    Reply With Quote Reply With Quote
  2. 01-22-2005, 11:29 PM #2
    Aboot's Avatar
    Aboot
    Aboot is offline Banned
    Join Date
    Apr 2004
    Location
    Not a well known name.
    Posts
    1,727
    Do NOT mix flax with dextrose. Just take the dextrose with protein, either mixed together or separtely, but fairly close together. You do not want to mix fats with quick acting carbs as it will shuttle the fats straight to body fat and slow down the absorption of the protein and carbs.

    Getting your dextrose from a creatine mix is fine, as long as it is pure dextrose.
    Reply With Quote Reply With Quote
  3. 01-22-2005, 11:30 PM #3
    spywizard's Avatar
    spywizard
    spywizard is offline AR-Elite Hall of Famer~
    Join Date
    Dec 2003
    Location
    In the Gym, if i could
    Posts
    15,929
    Quote Originally Posted by Aboot
    Do NOT mix flax with dextrose. Just take the dextrose with protein, either mixed together or separtely, but fairly close together. You do not want to mix fats with quick acting carbs as it will shuttle the fats straight to body fat and slow down the absorption of the protein and carbs.

    Getting your dextrose from a creatine mix is fine, as long as it is pure dextrose.
    dextrose, and not additional sugar
    The answer to your every question

    Rules

    A bigot is a person obstinately or intolerantly devoted
    to his or her own opinions and prejudices, especially
    one exhibiting intolerance, and animosity toward those of differing beliefs.


    If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
    we do not approve nor support any sources that may be listed on this site.
    I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
    Don't Let the Police kick your ass
    Reply With Quote Reply With Quote
  4. 01-23-2005, 08:18 AM #4
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by Steven7
    Hey, is it o.k. to take a protien shake w/flax and a seperate dextrose drink?
    Also I'm getting my PWO dextrose from the creatine I'm taking, is this o.k?


    ~SC~
    Reply With Quote Reply With Quote
  5. 01-23-2005, 09:09 AM #5
    SMYL_GR8's Avatar
    SMYL_GR8
    SMYL_GR8 is offline Senior Member
    Join Date
    Aug 2004
    Location
    Miami
    Posts
    1,489
    Ok, I THINK what you're saying is that you want to make one shake that contains pro and flax and then another with creatine and dextrose, is that right?
    Reply With Quote Reply With Quote
  6. 01-23-2005, 02:44 PM #6
    Steven7's Avatar
    Steven7
    Steven7 is offline Associate Member
    Join Date
    Nov 2003
    Location
    SCOTLAND
    Posts
    317
    Quote Originally Posted by SwoleCat


    ~SC~
    What's up swole?
    Reply With Quote Reply With Quote
  7. 01-23-2005, 07:28 PM #7
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by Steven7
    What's up swole?
    You tell me, I didn't understand the question.

    ~SC~
    Reply With Quote Reply With Quote
  8. 01-23-2005, 08:52 PM #8
    Steven7's Avatar
    Steven7
    Steven7 is offline Associate Member
    Join Date
    Nov 2003
    Location
    SCOTLAND
    Posts
    317
    Quote Originally Posted by SwoleCat
    You tell me, I didn't understand the question.

    ~SC~
    Sorry bro, I didn't explain myself very well.

    Last week I mixed dex with my protein shake and it tasted like sh*t. I know not to mix flax with the PWO shake now.

    I was wondering if I can get my dex from my creatine mix. BTW, the only reason I'm taking creatine is to get the PWO Dex.
    Reply With Quote Reply With Quote
  9. 01-23-2005, 08:58 PM #9
    dalcowbag's Avatar
    dalcowbag
    dalcowbag is offline Anabolic Member
    Join Date
    Aug 2003
    Location
    KITCHEN
    Posts
    2,317
    there no creatine powder that i know off that has as many grams of dex as your gonna need

    dcb
    Reply With Quote Reply With Quote
  10. 01-23-2005, 09:02 PM #10
    HiFi's Avatar
    HiFi
    HiFi is offline Associate Member
    Join Date
    May 2002
    Location
    New Jersey
    Posts
    331
    Quote Originally Posted by dalcowbag
    there no creatine powder that i know off that has as many grams of dex as your gonna need

    dcb
    cell tech have about 75 grams right, overpriced tho
    Reply With Quote Reply With Quote
  11. 01-23-2005, 09:10 PM #11
    Steven7's Avatar
    Steven7
    Steven7 is offline Associate Member
    Join Date
    Nov 2003
    Location
    SCOTLAND
    Posts
    317
    Quote Originally Posted by dalcowbag
    there no creatine powder that i know off that has as many grams of dex as your gonna need

    dcb
    I make up a drink with 110g of DEx. Is that not enough?

    I planned on taking 50g Protein and 110g of dex.
    Reply With Quote Reply With Quote
  12. 01-23-2005, 09:19 PM #12
    HiFi's Avatar
    HiFi
    HiFi is offline Associate Member
    Join Date
    May 2002
    Location
    New Jersey
    Posts
    331
    whats the extra 10g for? its a 2:1 formula
    Reply With Quote Reply With Quote
  13. 01-23-2005, 09:26 PM #13
    dalcowbag's Avatar
    dalcowbag
    dalcowbag is offline Anabolic Member
    Join Date
    Aug 2003
    Location
    KITCHEN
    Posts
    2,317
    so its not a brand. . somethin you mad up. fine of course, but it didnt really sound like that

    dcb
    Reply With Quote Reply With Quote
  14. 01-23-2005, 09:28 PM #14
    Steven7's Avatar
    Steven7
    Steven7 is offline Associate Member
    Join Date
    Nov 2003
    Location
    SCOTLAND
    Posts
    317
    Quote Originally Posted by HiFi
    whats the extra 10g for? its a 2:1 formula

    Just the way the scoop measurements work out. I guess I could drop a little from the dex.

    Thanks guys.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules