does cinnamon have calories in it?

want to add it to oatmeal, but not if its sugary or somethig

1 tbsp = 5g carbs, of which 4g is fiber. There is no sugar.

In small amounts, it adds negligable calories. It's great to add to oatmeal as it is basically all dietary fiber.

great, thanks

unless its that cinnamon sugar stuff...which would then be like eating sugar

Real cinnamon comes from the bark of a tree( this is not the same as the stuff found in supermarkets).

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Originally Posted by ChefJ

Real cinnamon comes from the bark of a tree( this is not the same as the stuff found in supermarkets).

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so what is the store brand cinnamon made of?

Quote:

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Originally Posted by HiFi

so what is the store brand cinnamon made of?

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It's also made from the bark of a tree, just a different one.