01-23-2005, 03:59 PM #1
does cinnamon have calories in it?
want to add it to oatmeal, but not if its sugary or somethig
01-23-2005, 04:07 PM #2
1 tbsp = 5g carbs, of which 4g is fiber. There is no sugar.
01-23-2005, 04:09 PM #3
In small amounts, it adds negligable calories. It's great to add to oatmeal as it is basically all dietary fiber.
01-23-2005, 04:14 PM #4
01-23-2005, 04:18 PM #5
unless its that cinnamon sugar stuff...which would then be like eating sugar
01-23-2005, 05:06 PM #6
Real cinnamon comes from the bark of a tree( this is not the same as the stuff found in supermarkets).
01-23-2005, 08:48 PM #7Originally Posted by ChefJ
01-23-2005, 09:30 PM #8Originally Posted by HiFi
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