does cinnamon have calories in it?

[HiFi]

want to add it to oatmeal, but not if its sugary or somethig

[fritz2435]

1 tbsp = 5g carbs, of which 4g is fiber. There is no sugar.

[fritz2435]

In small amounts, it adds negligable calories. It's great to add to oatmeal as it is basically all dietary fiber.

[HiFi]

great, thanks

[Rob]

unless its that cinnamon sugar stuff...which would then be like eating sugar

[ChefJ]

Real cinnamon comes from the bark of a tree( this is not the same as the stuff found in supermarkets).

[HiFi]

Real cinnamon comes from the bark of a tree( this is not the same as the stuff found in supermarkets).

so what is the store brand cinnamon made of?

[SV-1]

so what is the store brand cinnamon made of?

It's also made from the bark of a tree, just a different one.