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**Small Guy112** · 01-22-2005, 05:09 PM

i'm trying to gain lots of wieght i was wondering if tuna salad would help any. i know tuna is in every mass diet but how does it work if i mis 2 cans with salad.?>?>?

dressing would be olive oil ( can i replace that with seed oil )
a splace of vinigar and salt )
what do u think????

**dr.shred** · 01-22-2005, 05:18 PM

i do everyday for lunch no matter bulking or cutting. I often add brown rice to the mix with mayo.

**bor** · 01-23-2005, 06:10 AM

Adding brown rice to my tuna/mayo? That sounds really good, never thought of it

**bor** · 01-23-2005, 06:11 AM

But hey, that would be a carb/pro/fat meal, and isn't carb/fat a huge no no, wheter cutting or bulking?

**SwoleCat** · 01-23-2005, 08:14 AM

Actually that sounds nasty.

~SC~

**Jantzen4k** · 01-23-2005, 09:51 AM

you adding mayo with the tuna, smallguy?

**Small Guy112** · 01-23-2005, 09:27 PM

i have not started to diet yet but i will after i do some shopping this week. but i have ate tuna salad before if its seasond right it doesnt taste so bad. i like it.mayo makes me sick but i guess i'm going to have to.