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Thread: PWO out shake for abs/calves
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01-25-2005, 02:22 PM #1Senior Member
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PWO out shake for abs/calves
just wondering if a pwo shake is needed after abs/calves quick 30 min workout?
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01-25-2005, 02:41 PM #2
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01-25-2005, 03:24 PM #3Member
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throw in the abs with a larger bodypart and do the same with the calves and then have a pwo with them
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01-25-2005, 03:27 PM #4Senior Member
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- Dec 2004
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ten 4?
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