bulking

[juggernutzz]

is possible to lose a little b/f doing cardio, while bulking??

[beenie]

Yes, but its difficult.

[Iwan2bsolid2]

depends on how your bulking, 4000 cals of fast food is alot different than 4000 cals of clean food.

[Ajax]

Jugger, are you talking about doing this while using steroids or not?

My experience:

I spent years working out and dieting to lose fat. I was able to lose the fat but I gained VERY little muscle size and strength.

I am alsmost through my first cycle right now. I am amazed at the results; I have put on somewhere around 30-35 lbs of solid muscle AND I have lost quite a bit of bodyfat as well, I am guessing upwards of 10 lbs of bodyfat.

I really wish I had taken pre-cycle pics and had my BF measured before I started so I could have some real hard data, right now I just ahve to go with my instincts on what the real change was...

Is you are not doing steroids, I would suggest that you focus on either gaining weight (muscle) or losing weight (fat) and not try to do both at once.

[str82hellnback]

ajax could you give me a sample daily diet that you had while bulking,thanx