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Thread: cheat meal

  1. #1
    Bruce willis's Avatar
    Bruce willis is offline Associate Member
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    cheat meal

    my goal right now is to cut, and for the last month ive had about 1 cheat meal. Today i had a cheat meal that consisted of 7-8 buffallo wings and 2 bowls of small wendys chilly. I think thier is minimal carbs in that but will it really have an effect?

  2. #2
    lochick87's Avatar
    lochick87 is offline Female Member
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    A cheat meal every now and then is beneficial for you to get your metabolism up. I have a cheat meal once a week.

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Bruce willis
    my goal right now is to cut, and for the last month ive had about 1 cheat meal. Today i had a cheat meal that consisted of 7-8 buffallo wings and 2 bowls of small wendys chilly. I think thier is minimal carbs in that but will it really have an effect?

    That's a cheat meal????

    I spill more than that on a cheat day.

    ~SC~

  4. #4
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    hell i used to eat 8000 calories in a cheat day...now that does some damage.

  5. #5
    new1tomuscle is offline New Member
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    ok how about a cheat week....anyone ever have one of those? My diet has been hurting. Need some serious motivation.

  6. #6
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    yep...went to cancun last july and ate and drank like sh!t for 5 days.....came home 10 pounds heavier lost it all in 2 weeks (mostly water) then started dieting for a show.....if you eat 90% good the other 10% of your life isnt gonna kill you....stressing over it though probably will.

  7. #7
    new1tomuscle is offline New Member
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    you right.....however it is very depressing. thanks.

  8. #8
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    Quote Originally Posted by new1tomuscle
    ok how about a cheat week....anyone ever have one of those? My diet has been hurting. Need some serious motivation.

    Just spreading stupid **** all across the board huh?


    Yeah, we all have a cheat week once a month as it helps with our metabolism and makes you lose tons of BF in the process. No gym time either that week as it only serves to hender your gains from the cheat week.

  9. #9
    new1tomuscle is offline New Member
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    Quote Originally Posted by muriloninja
    Just spreading stupid **** all across the board huh?


    Yeah, we all have a cheat week once a month as it helps with our metabolism and makes you lose tons of BF in the process. No gym time either that week as it only serves to hender your gains from the cheat week.
    ahh ...thanks for the info!

  10. #10
    getbig888 is offline Senior Member
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    Quote Originally Posted by new1tomuscle

    ahh ...thanks for the info!
    ha lol

  11. #11
    Commando_Barbi's Avatar
    Commando_Barbi is offline AR's Arresting Angel Vet
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    Quote Originally Posted by SwoleCat
    That's a cheat meal????

    I spill more than that on a cheat day.

    ~SC~
    OOOOHHH How I LOVE cheat day. I always plan it for the day I'm on patrol so all the donuts don't hurt too much (My own little cop joke) . Seriously, I don't like being carb deficient on the day Im carrying a gun.....could be bad for someone.

    I can speak from experience......thanks to Swole......weekly cheat day worked for me quite well....and it helps me get through the rest of the week knowing there's a Blizzard and a hot mocha in myfuture.
    1. Once a cheat always a cheat!
    2. YES, SHE can get pregnant the first time!
    3. NO, PULLING out IS NOT a RELIABLE method of Birth Control. DAMMMMIT..... Wrap that shyte UP!!

    Women over 30 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won't hesitate to shoot you, if they think they can get away with it.

    For all those men who say, "Why buy the cow when you can get the milk for free". Here's an update for you. Nowadays 80% of women are against marriage, why? Because women realize it's not worth buying an entire Pig, just to get a little sausage.

    What the mind can conceive....the body will achieve!

  12. #12
    RONINASAUNA is offline Associate Member
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    Is there a certain time you stop "cheating" on your "cheat day"?

    Or do you cheat right up until bedtime?

  13. #13
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    Quote Originally Posted by RONINASAUNA
    Is there a certain time you stop "cheating" on your "cheat day"?

    Or do you cheat right up until bedtime?
    Well when i did have a cheat "day" i would go all out until i went to bed, but an all out cheat day for me is terrible so i am just having a cheat meal these days.

  14. #14
    mitch911 is offline Member
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    Quote Originally Posted by muriloninja
    Just spreading stupid **** all across the board huh?


    Yeah, we all have a cheat week once a month as it helps with our metabolism and makes you lose tons of BF in the process. No gym time either that week as it only serves to hender your gains from the cheat week.
    a cheat WEEK once a month? thats insane lol

  15. #15
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    Quote Originally Posted by mitch911
    a cheat WEEK once a month? thats insane lol
    'Sarcasm'

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