I need some help. I have been off my cycle for about 3 weeks now and I have lost all motivation. I have been eating like crap and havent been to the gym in a week.
Anyone have any suggestions on getting myself back on track?
Printable View
I need some help. I have been off my cycle for about 3 weeks now and I have lost all motivation. I have been eating like crap and havent been to the gym in a week.
Anyone have any suggestions on getting myself back on track?
Do you only get your motivation while you are on cycle??
:unsure:
If that's the case, that's too bad!
~SC~
no not at all. this was my first cycle actually.....prior to that I was killing it in the gym and with my diet. For some reason I just cant stop eating bad foods bro. And my lack of motivation is depressing. Boo Hoo ......lol
here is motivation....if you dont stop eating like sh!t you are going to look like a fat blob of garbage just like the 66% of americans that are currently over weight and obese...get a grip and stop being a typical american.....(i find that just getting told how it is motivates me) not trying to be offensive.
i hear ya man....i think i am going to go do some cardio right now....f this. thanks.
We all fall of the wagon from time to time. Jump back on the horse with a renewed commitment. A week off from the gym you should be really well rested and ready to hit it hard. It goes without say, get back on your nutritional program pronto!
This thread just pisses me off, stop being a **** moron jesus christ! At least post this **** in the lounge.
I would love to see your diet when you were "killing it in the gym". I think it is safe to assume it was'nt that impressive, hoiw can one go from "killing it" to acting and eating like a **** slob?
Not many of the bro's on here that i know would even consider it. Some of us work way to hard to piss it away on BS like this.
I am gonna have to apologise if some think i am being a dick but this is a ridiculous post to begin with.
*Irritated as hell* :frown:
:rolleyes: it has to do mostly with some personal life issues i am having. i knew i would get someone who thought they were a tough guy to reply. thats what i was hoping for. i love the critisism. anyway yes, my diet was on point along with my workout. i have just hit somewhat of a rut and wanted to see if anyone ever experianced anything similar and maybe had some good advice as to how to get past it. if the thread pisses u off so much maybe you should stay off it. like the old saying goes" if you dont have anything nice to say then dont say anything at all".....lol
This is not the only one, what kind of jackass asks "what about a cheat week"? Not a good start for a newb....Quote:
Originally Posted by new1tomuscle
im referring to the week that i have been off....
p.s. im not looking for you to be my friend......lolQuote:
Originally Posted by muriloninja
Everytime i always watch a movie with some guy being the hero and ****. It always makes me wanna go workout. Dont know why just how it is :unsure:
Doesn't matter what anyone says on this thread........only you can find the thing that motivates you. You invested money and time in your body ..... thats a major investment....why would you then turn around and piss that all away.
Sit down, put your plan together and stick with it. No one here can give you the magic motivation.
bro u are right the only way you can possibly know anything about dieting is if you have posted enough times to become a member!! come on man this guy could be twice your size back off and give him a break. i agree some newbs dont have a clue what they are talking about(i was one of them) but quit trying so hard man! ur never gonna be swolecat so give it upQuote:
Originally Posted by muriloninja
Understood, but he is a friend of mine and of a LOT of bros here who have LONGEVITY/RESPECT here.Quote:
Originally Posted by new1tomuscle
So if you wish to continue to attain support/advice from those people here, I'd MAKE him your friend if you knew what was good for you.
:)
~SC~
Thanks so much Swole, that means alot to hear you say that.Quote:
Originally Posted by SwoleCat
Here it is a new day and i have to say i almost feel the same way about this thread to be honest. I am not out to derail anybody's goals etc.. I will help anyone on here regardless of post count.
It just annoyed me to see a new member (of course this does not mean anything as far as his knowledge and his build) make several posts that to me were not serious and were downright terrible.
I can understand that you are going through a tough time and have fallen off the "horse", but you did not come across in such a way originally. You came across as if you were saying "I just finished a cycle and i now have no motivation and am eating like **** so how do i stop". Even Swole took it as being wierd, difference being i just went off about it plain and simple.
Advice: When posting here it is always best to make a detailed post of whats going on etc.. so we can assist you the best we can, i am by no means a know it all or a mind reader. I post only if i feel i can help a bro/sis out and will never post something just to get another post count (unless i am in the lounge.lol).
I would like to say welcome to the board and please be more detailed and serious when posting as you can see not doing so will not yield good results.
Peace!
Is this just to gain another post count or does it have a point?Quote:
Originally Posted by getbig888
I can't tell you, I read the first 9 words, became completely dis-interested, and moved on to the next post.Quote:
Originally Posted by muriloninja
All I could formulate was hla blah bla blah bla...........
~SC~
Seems to me EVERYBODY needs to chill, no reason for flaming, the new dude doesn't know who the top dogs are yet, he'll come around!
Newb, try some ECA for a week, that will get you training again, and its all downhill from there!
Whats ECA? I know thats prob a dumb question.
ECA= Ephedrine, Caffeine, AspirinQuote:
Originally Posted by new1tomuscle
Ephedrine @ 25mg
Caffeine @ 200mg
Aspirin varies but i would suggest 30-80mg
anyone know where i can get some ephedra? Its been hard since the ban.
Can't means won'tQuote:
Originally Posted by new1tomuscle
Hey back off man. This is just plain rude. It is difficult when you fall off the wagon. I could give you some stories precompetition when my grandmother died and I turned to food for comfort. Just lay off he was looking for advice.Quote:
Originally Posted by muriloninja
Ephedra is banned but Ephendrine is not, do a google search and buy some (usually sold as asthma medication under the label "Vasopro"...though you can buy pure ephendrine also), then buy some caffeiene pills and childrens asprin (81 mg per tab).....Voila! Do a search on ECA stacks bro, seems as if Im running a bit late to class :)Quote:
Originally Posted by Buff_Daddy
Your a bit late, all is well. :)Quote:
Originally Posted by ChefJ
As far as how to go about getting ephedrine? Go to a gas station and pick up some Ephedrine HCL 25mg
This is what i use.