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  1. 01-27-2005, 01:26 PM #1
    Aggression
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    Which has a higher GI?

    Which has a higher GI: instant white rice or chef boyardee raviollis? I am going to be eating one of these with my chicken breast for my PPWO meal and I read on this site that a high GI carb is what you want PPWO (along with chicken breast).
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  2. 01-27-2005, 01:39 PM #2
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    Quote Originally Posted by Aggression
    Which has a higher GI: instant white rice or chef boyardee raviollis? I am going to be eating one of these with my chicken breast for my PPWO meal and I read on this site that a high GI carb is what you want PPWO (along with chicken breast).

    Why not have brown rice? But definetly STAY AWAY FROM CRAPPY CANNED FOOD!
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  3. 01-27-2005, 02:02 PM #3
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    bigsd67
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    chef boyardee has no part in a diet
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  4. 01-27-2005, 03:21 PM #4
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    the cutting sticky says u can have 1/2 cup of oats for post workout MEAL
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  5. 01-27-2005, 04:00 PM #5
    SwoleCat
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    White rice is the higher GI of the two.

    The canned crap is the higher piece of sh*t of the two.

    ~SC~
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  6. 01-27-2005, 04:29 PM #6
    Aggression
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    LOL

    Well that settles that!
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  7. 01-27-2005, 09:34 PM #7
    Aggression
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    What if I was bulking, could I use Chef Boyardee raviollis with chicken breast for my PPWO meal?

    How about that Kraft Easy Mac?
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  8. 01-27-2005, 10:18 PM #8
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    Quote Originally Posted by Aggression
    What if I was bulking, could I use Chef Boyardee raviollis with chicken breast for my PPWO meal?

    How about that Kraft Easy Mac?

    lol whats with your obsession w/ chef boyardee? Why would you eat those crappy foods that have no nutritious value to them?
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  9. 01-28-2005, 06:23 AM #9
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    bigsd67
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    just save them for cheat days if you must consume them.
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