01-28-2005, 01:24 PM #1
Will a glass of skim milk and a tbsp natty pb work ?
i forgot my chicken breast at home and wanted to know if a glass of skim milk will be ok in place of it?
01-28-2005, 02:15 PM #2
if its all you have... thats only 8g protein though which isnt much at all. I sometimes bought peanuts at work for protein.
01-28-2005, 05:08 PM #3AR Hall of Fame
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Crappy protein, all the carbs in milk are sugar, etc.
U get the picture.
01-28-2005, 07:05 PM #4
this is why i always keep protein powder at work and some nuts and also a tupperware of oats...can always make some type of meal.
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