Thread: carb up
-
02-01-2005, 10:51 AM #1Junior Member
- Join Date
- Oct 2004
- Posts
- 114
carb up
I have been running a cutting diet for the last month and have llost a good amount of fat, i am consuming about 350 g protein, 100g carbs, and 50g fat, very clen diet good fats, but i was wondering if a carb up should be done once a week on say sunday or am i getting enough fats and carbs to continue to see fat being reduced, if i need to carb up once a week i wsa thinking about 250-300g of carbs
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS