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  1. #1
    Aggression is offline Member
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    Your guys opinions on Muscle Milk while bulking

    What do you guys think of Muscle Milk while bulking. I plan on taking a shake at bedtime with a 1 tbsp of flax oil w/lignans.

    Is this ideal if I'm bulking? I'm trying to put alot of mass on, not get cut up.

  2. #2
    RONINASAUNA is offline Associate Member
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    Quote Originally Posted by Aggression
    What do you guys think of Muscle Milk while bulking. I plan on taking a shake at bedtime with a 1 tbsp of flax oil w/lignans.

    Is this ideal if I'm bulking? I'm trying to put alot of mass on, not get cut up.

    Absolutely added tons of fat right on my midsection. It's the best tasting protein powder imo but I can't ever have it...lol

    The sugar and fat combo in Muscle Milk is killer for me

  3. #3
    getbig888 is offline Senior Member
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    muscle milk can be a pro/fat meal by itself

  4. #4
    RONINASAUNA is offline Associate Member
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    Quote Originally Posted by getbig888
    muscle milk can be a pro/fat meal by itself

    What about the 12 grams of carbs and 6 grams of sugar?

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by getbig888
    muscle milk can be a pro/fat meal by itself
    No it can't, not with the CARBS IN IT.

    ~SC~

  6. #6
    XxElitexX's Avatar
    XxElitexX is offline Senior Member
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    If your bulking I wouldnt worry too much about it...JUST EAT EAT EAT!

  7. #7
    SwoleCat is offline AR Hall of Fame
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    When I bulk my goal is to accrue as much lean mass as I can, not as much fat ass as I can. I still make intelligent choices, I don't think of bulking as eating whatever I want to eat as many do. Then they complain about how much lean mass they lose while dieting for months on end to attempt to shed all of the fat they gained by being ignorant.

    ~SC~

  8. #8
    BDTR's Avatar
    BDTR is offline Retired
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    It all depends on your body type IMO. If you're an endomorph, obviously the best way to go about things is a lean bulk gaining as little fat as possible. I've also trained ectomorphs though, and for some it is literally impossible to gain mass and eat "clean". With ectomorphs i shovel food into their mouths non stop. Of course there is exceptions to both situations, however sometimes a seefood diet is the best way, you know, you see food and you eat it in which case muscle milk would be ok.

  9. #9
    Aggression is offline Member
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    I am an ectomorph, so I should try it?

    Not to mention I am not using any roids or creatine.

  10. #10
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    I love Muscle Milk. I run on the lean side tho....

    So for me (just me) I can grind whatever I want while bulking and still not get too (fat a$$). Don't hate me, I hate you guys that can gain easy.
    I go between RTD 51's and the Milk while I'm on the go. In fact I just put a Muscle Milk in the freezer to get really cold for after my workout that starts in an hour....

  11. #11
    getbig888 is offline Senior Member
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    how many carbs are in muscle milk??

  12. #12
    Aggression is offline Member
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    I made a thread last week on the makers of Muscle Milk claiming that Muscle Milk increases your own natural production of creatine. SwoleCat shot that down. I don't believe that it does myself, but if you wanna take a look:

    http://www.cytosport.com/products/musclemilk.html

    http://www.cytosport.com/products/musclemilk_info.html
    Last edited by Aggression; 02-01-2005 at 07:16 PM.

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