Thread: Need help with diet......
02-01-2005, 02:47 PM #1
Need help with diet......
Im a hard gainer, and usually on a bulk diet all the time. But I am going to have to shift my fitness goals. I am going to need to be in "triathlete" shape I guess you could say. Does anyone have any advice on what sort of approach I should take, or reccomend any good books? Thanks.
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