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Thread: Not Putting On Weight
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02-03-2005, 02:24 AM #1Junior Member
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- Oct 2004
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Not Putting On Weight
Hey everyone,
I weigh 155 at 5'4" 10% BF and eat 300g protein 280g carbs 80g fat.At the moment i've stopped putting on weight.I 've also placed my four PRO/CARB
meals at the right times.I want to up my calories to put on weight obviously but as soon as i hit 320g carbs i hold a lot of water ( or fat) around my gut.
So what do you think i should do?By the way i'm bulking naturally.
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02-03-2005, 02:30 AM #2
Up the calories and worry about the gut later when cutting season comes around.
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