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Thread: Grinding My Carbs!!!!!!
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02-05-2005, 11:48 PM #1
Grinding My Carbs!!!!!!
i've been grinding my carbs in a coffee grinder and mixing them in protein shakes.(rolled oats, steel cut oats, brown rice, and dry pasta)
is there any reason why i should not do this??
the reason i ask is because this is so easy to prepare and consume yet i have not read any other post about others doing it.
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02-05-2005, 11:51 PM #2
I guess not, but is there a reason TO do this?
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02-05-2005, 11:54 PM #3Originally Posted by Aboot
it's an efficient way to consume a meal
also i dont like to eat oatmeal, pasta, or rice
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02-06-2005, 12:43 AM #4Originally Posted by peump
Interesting concept.. I don't think there should be any reason NOT to do this, however I have never done it before.
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02-06-2005, 01:25 AM #5Originally Posted by peump
I think I'll have to give it a try too, give me your recipe.
thanks,
otto
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02-06-2005, 01:29 AM #6
I dont think there is a reason not to, apart from the fact that it sounds fuking horrible
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02-06-2005, 07:02 AM #7Originally Posted by ottomaddox
oatmeal for instance
i just take my desired measurement of oatmeal
put it in a coffee grinder set the grinder on the finest setting and grind
then i put the oatmeal powder in a blender with my desired measurement of protein powder and blend. WA LA
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02-06-2005, 07:05 AM #8Originally Posted by seanw
its really not that bad. try it
one reaon i do this is to avoid the unwanted flavor
of these carbs, for i dont enjoy them
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02-06-2005, 08:37 AM #9
Do You have any problems with eatin' the pasta raw?
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02-06-2005, 08:43 AM #10AR Hall of Fame
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Hmmm, one doesn't like rice or pasta, yet can consume them raw.........
ooooooookay.
Hey, if you like it, go for it.
~SC~
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02-06-2005, 09:11 AM #11Originally Posted by bor
when i grind it its becomes pasta powder
then i chug it down with protein and water
as far as flavor i only have to deal with it for like 5 seconds
any way thanks for all the replies i guess i'll keep ingesting my carbs in this fashion until i have a reason not to
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02-06-2005, 09:20 AM #12
i'm actually suprised that nobody else does this
i understand that alot of you probably enjoy eating some or all of these things
but i cant be the only picky eater here.
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02-06-2005, 09:26 AM #13AR Hall of Fame
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I personally love rice/pasta/and oatmeal.
~SC~
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02-07-2005, 12:26 PM #14Junior Member
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I do it with Oats
I find Oats to be terrible wet, but as a dry powder I can handle them ok.
I have never ground up my brown rice though. When you grind rice, do you just use 1/2 cup dry?
Grits could be done this way too I assume but I dont mind the taste of grits wet.
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02-07-2005, 12:44 PM #15Originally Posted by rssumme
yes. unless i want more, or less
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02-07-2005, 02:56 PM #16
I blend my raw oats with 10-12 egg whites, cinnemon, and vanilla extract..a few ice cubes... i actually enjoy this drink, just need a big straw.
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02-07-2005, 03:38 PM #17Originally Posted by BigMike J
511220
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02-07-2005, 03:58 PM #18Originally Posted by BigMike J
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02-07-2005, 04:09 PM #19Originally Posted by BigMike J
I almost forgot.. i also use splenda.
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02-07-2005, 06:43 PM #20Member
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The only concern that I might have with this is during a cutting diet. I would think that the regular oatmeal would be more benifical as well as giving you some fiber. But, for a bulker when you are trying to get as many cals/carbs as possible, yeah.
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