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Thread: Flaxoil caps?

  1. #1
    chuck89gt5.0's Avatar
    chuck89gt5.0 is offline Senior Member
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    Flaxoil caps?

    If I were to take flaxoil caps that were 1000mg each how many would I need per meal or per day? I ran a few searches but no luck. Thanks.

  2. #2
    abstrack's Avatar
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    toss them and get the oil. Each cap would equal 1gram and you would need to eat a mouthfull to get your requirements.

  3. #3
    chuck89gt5.0's Avatar
    chuck89gt5.0 is offline Senior Member
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    Ok well for my own reasons caps are more convienient for me. What are the daily requirements for flax?

  4. #4
    getbig888 is offline Senior Member
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    1 tbsp equals 14 grams of fat
    so add them up until you get to 14-15 grams of fat

  5. #5
    slizzut's Avatar
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    Defintly get the oil, unless you want to take 15 pills in 1 sitting.

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