Thread: Couple Diet Q's ?
02-11-2005, 01:03 PM #1
Couple Diet Q's ?
Aight couple probs LOL actually like 10 kg of probs :P last week was my last week of eq/prop/stanazol and i weighed 84 kgs today im 91 but honestly ive been stuffing my face for the past 2 days LOL eating every hour on the hour :P so i wanna loose the extra bodyfat without loosing my precious muscle.. how can i achieve this? all protein dieT? and letsay i have a protein meal then do cardio would that effect the burning? or should i do cardio on an empty stomache?
02-11-2005, 01:05 PM #2Associate Member
- Join Date
- Dec 2004
02-11-2005, 01:08 PM #3Retired Vet
- Join Date
- Feb 2004
Use the above cutting sticky to help you construct a decent approach at a diet... then post it up for critique...
Perform cardio on an empty stomach..... don't eat before hand bro.... makes no sense...
Maybe take a homemade thermo as well...
Also, split up your cardio and weights.... preferably cardio in the AM, weights in the PM...
02-11-2005, 01:24 PM #4
great advice thanx u guys!
02-11-2005, 03:08 PM #5Originally Posted by Phatso
I wish you all the best and i am quite sure you will cut that unwanted BF and get shredded up.
Now get to work.....
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