what is it? what does it do? ive heard varying and vague things about this
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what is it? what does it do? ive heard varying and vague things about this
all i no is its not good for it...
Do a search, this subject has been covered NUMEROUS times.
I don't think it has any direct effect (eating muscle tissue, etc..) but the related effects definately aren't good.
1) Hops in beer raises estrogen levels
2) Most people don't eat for 4-6 hours while drinking... bad for muscle metabolism
3) Most people feel like $hit the next day and don't want to eat or train properly... kind of puts a dent in your diet/lifting schedule.
4) Save all that money and buy FOOD instead :wg:
costly
empty calories
high GI
dehydrates
and you end up in a cheap motel with a dog by your side when you wake up
thats enough for me, but in moderation it can be included into your 'diet' but i do stress the word moderation
LOL!!! Nothing worse than 12-pack pretty!Quote:
Originally Posted by toxictoffee