Thread: Cutting diet?
02-11-2005, 10:54 PM #1
Aight i wanna loose some extra kgs i gained through out the cycle.. from 74 kgs in 2 months ive gained to 89 kgs mostly muscle but my belly got big as well.. so hows this for a cuttin diet..
Can of tuna, 1/2 cup oatmeal
Designer Whey protein shake, Can of tuna, Almonds * dont really kno w how many pieces.. hoping u guys could tell me?
Boiled brocolli + can of tuna + calliflower boiled
chicken breast OR Boiled brocolli + can of tuna + calliflower boiled
Designer Whey 2 scoops
i wanna keep the muscle but loose the waist will this diet work? alkng with clen /thermo red
02-11-2005, 11:01 PM #2Associate Member
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- Jan 2005
02-12-2005, 02:40 AM #3
Originally Posted by Phatso
I have no idea when you workout...... which would really help things if I did. Also, you are lacking a PWO shake and some of your meals have all protein and no other macro nutrients. I suggest you read the cutting sticky and then post up a revised version of your diet.
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