Thread: 4 drum sticks = 48 grams of fat
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02-12-2005, 02:04 PM #1Senior Member
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4 drum sticks = 48 grams of fat
Man, thats getting near an entire days worth of fat intake. Do you guys find its sometimes hard to stay within your fat intake on a 40/40/20 diet?
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02-12-2005, 02:09 PM #2
your fats shouldnt be coming from drumsticks...saturated fats arent good..
your fats should come from almonds, olive oil, flax oil etc.
You need EFA's, not grease
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02-12-2005, 02:26 PM #3Senior Member
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Originally Posted by bigrob33
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02-12-2005, 02:28 PM #4Retired Vet
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I stick to skinless breasts bro........ lean white meat.....
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02-12-2005, 03:04 PM #5Originally Posted by Blown_SC
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02-12-2005, 03:22 PM #6AR Hall of Fame
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I still don't understand the goal of the thread?
Is it a statement or are you trying to adjust something in your diet?
~SC~
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02-12-2005, 03:42 PM #7Senior Member
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Originally Posted by SwoleCat
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