Thread: Cutting diet?
02-12-2005, 04:30 PM #1
Ok I have a weird Q.. Isnt eating this much gonna get me bigger? and not loose weight? I mean how do those pros do it theyre like blimps and in no time at all theyre ripped .. all i read is " Low carb diet " So whats low carb = ? 100 g of carb a day? i use to not eat carbs and loose around 4-5 kgs every week without trainin just running / tuna / green apple. but right now i wanna keep my cycle gains and loose the excess fat? possible? clen /thermo in hand ofcourse..
Can of tuna, 1/2 cup oatmeal
Can of tuna, Almonds 1/4 cup Or i can have like an whole boiled egg?
Boiled brocolli + can of tuna + calliflower boiled , again almonds / boiled egg?
(For the weight trainin days i will have the below and no weight days just ignore this meal)
**(WEIGHT TRAINING EVERY OTHER DAY)**
PWO Nutrition (Protein shake , amino acids)
chicken breast OR Boiled brocolli + can of tuna + calliflower boiled
Tuna With 1 Boiled egg
thnx a bunch although it seems im eating a lot btw.. and isnt that a lot of fat intake with the almonds and such? and should i have boiled veggies with every meal ? i wanna cut up and CUT to the extreme without affecting my muscles.. * I can live without carbs ive done it before *
02-12-2005, 05:20 PM #2
The pros are on enough gear to take down an elephant, thats how they do it.
Originally Posted by Phatso
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