Thread: Sodium intake.
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02-13-2005, 09:02 PM #1
Sodium intake.
I am wondering how sodium intake effects your BP. When I am cycling my BP tends to go up(maybe too much) and I wonder if I should be watching my sodium intake. I work construction and I travel a lot so I tend to eat a lot of packaged rice, canned chicken, and already cooked meats that all seem to be high in sodium. Should I be watching my sodium intake while on so I do not get into the danger zone with my BP? If so what is a decent figure to shoot for in my daily sodium intake?
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02-13-2005, 09:09 PM #2Retired Vet
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Yes, having too much sodium, and/or not enough potassium...
Read this:
http://www.permanente.net/handbook/h...d_pressure.htm
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02-13-2005, 10:02 PM #3Originally Posted by Blown_SC
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