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Thread: carb intake on resting days
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02-13-2005, 09:36 PM #1Member
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carb intake on resting days
should it be the same like it is on training days?
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02-13-2005, 09:44 PM #2
I usually only eat carbs for breakfast on non-workout days.
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02-13-2005, 09:48 PM #3
what are your goals?
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02-13-2005, 10:45 PM #4Retired Vet
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I generally consume less, because of the absensce of PWO carb intake...
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02-13-2005, 11:41 PM #5
Kinda depends if your Cutting, Bulking, etc....
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02-14-2005, 06:00 PM #6
There is no PWO or PPWO since you are not working out. But I always start the day off with a pro/carb. All my other carbs come from PWO and PPWO.
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