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  1. #1
    newbrew is offline Senior Member
    Join Date
    Dec 2004

    1/2 pound chicken is daily fat intake??

    I put in .45 pounds of lean white chicken breast into my counter and its showing up as over 40 grams of fat. My daily intake should be 56 grams assuming 3500 calories and a 40/40/20 diet.

    Are most of you going over the suggested fat intake assuming 40/40/20?

    Seems chicken breasts are a popular food

  2. #2
    RONINASAUNA is offline Associate Member
    Join Date
    Dec 2004

  3. #3
    randumb is offline Junior Member
    Join Date
    Sep 2004
    I cannot fathom how you got 40+ grams of fat for the chicken. I think your numbers are off...

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