Thread: Knotty Tummie
02-14-2005, 11:13 AM #1
Since I am on my Dieet, my Tummie holds onto most of the stuff i'm eating. Maybe once a day and my tummie seems swollen.
08:00 Oats (300g) plus 2 scoops of whey prot.
11:00 8 eggs whites with 1 big patato
13:00 500g fish with 300g mixed veggies
15:00 prot shake
17:00 500g chicken breast with salads (non oily)
20:00 8 eggs (whites only)
Not to much carbo cause i need to loose a bit of the fatty stuff.
What should I include?
02-14-2005, 11:41 AM #2
Read the cutting sticky above, that should give you all the information you need bro.
02-14-2005, 11:41 AM #3Originally Posted by simonella
Diet needs some work bro, might want to read the cutting sticky. A link to it is in my signature.
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