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  1. #1
    xfade7's Avatar
    xfade7 is offline Member
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    Is maltodextrin neccesary?

    for my PWO shake, i have dextrose.. is MALTODEXTRIN actually neccesary.. i've only seen it recommended in a few places...


    also, when i put in 2 scoops of protein and have to put in 4 of dextrose.. it seems rather excessive and the amount thats in there is more disgusting than flax oil.. anyone else see the same way?

    xfade7

  2. #2
    Aboot's Avatar
    Aboot is offline Banned
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    Quote Originally Posted by xfade7
    for my PWO shake, i have dextrose.. is MALTODEXTRIN actually neccesary.. i've only seen it recommended in a few places...


    also, when i put in 2 scoops of protein and have to put in 4 of dextrose.. it seems rather excessive and the amount thats in there is more disgusting than flax oil.. anyone else see the same way?

    xfade7
    Dextrose only is fine/preferable. If you have a problem with the taste try adding sugar free kool-aid or something similar.

  3. #3
    getbig888 is offline Senior Member
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    i love my pwo shake with dextrose!!! it satisfies my sugar cravings that I get sometimes

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