Thread: cheat day gone bad
02-16-2005, 10:42 AM #1
cheat day gone bad
friday is my cheat day every week, im on a cutting diet. this past friday i cheated, then i continued to cheat saturday an sunday. Im wondering if i should skip my cheat day this coming friday or should i still have it?
02-16-2005, 10:44 AM #2
hit them weights..
and get back on the diet horse.. don't beat yourself up on it.. just do it.The answer to your every question
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02-16-2005, 11:00 AM #3
hehe cheating bastard.....don't worry about it, just don't do it again!
02-16-2005, 11:02 AM #4Originally Posted by bor
haha. yeah not going to. so skip it this friday an wait till next week?
02-16-2005, 11:33 AM #5
Well, u can have a cheat meal on friday but don't make a day out of it
02-16-2005, 11:54 AM #6
I wouldn't cheat this friday if I were you
02-16-2005, 12:07 PM #7
I think it is up to you if you want to cheat or not, i most likely would but i would make **** sure it is a small cheat meal.
02-16-2005, 01:14 PM #8
Just see how you feel..... if you feel better and think it's time to cheat again then cheat. If not then keep going with the diet and cheat the following week.
02-17-2005, 06:01 PM #9
i probably wouldnt cheat, if you just gotta.. make sure its just a cheat meal, not a cheat day.
02-17-2005, 06:05 PM #10
With cutting diets, you really dont have much room to cheat and there is a small room for error. I saw skip it.
02-17-2005, 10:46 PM #11
i really do not like cheat days, i mean i love to cheat of course.. but once i get going i binge and binge and then the next day im like man i did so much yesterday it doesnt matter anymore.. of course rather stupid thinking but i get out of eating correctly very rapidly when doing that.
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