Results 1 to 11 of 11

Thread: how much fat?

  1. #1
    baba_021 is offline Junior Member
    Join Date
    May 2004
    Posts
    130

    how much fat?

    how much fat and protein does 1 tablespoon of peanut butter contain?
    anybody has a clue?

    peace

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Is it all natural PB?

    Does your's have a label?

    ~SC~

  3. #3
    baba_021 is offline Junior Member
    Join Date
    May 2004
    Posts
    130
    its says it contains 93% roasted peanutts, oil and salt. nutrition is 655calories/100grams- protein 22g, carbonhydrates 10 g, fat 58 g....and the label is SKIPPY!

    Any clue?

    peace

  4. #4
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
    Join Date
    Aug 2004
    Location
    Deutschland
    Posts
    8,787
    Smucker Natty PB is 14g FAT for 2 TBSP...

    Just make sure the ingredience reads "Peanuts & Salt".

  5. #5
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Skippy?



    ~SC~

  6. #6
    baba_021 is offline Junior Member
    Join Date
    May 2004
    Posts
    130
    yepp skippy, I think its s swedish manufacturer!
    still no clue?

  7. #7
    Kim2884 is offline Female Member
    Join Date
    Apr 2003
    Location
    CT
    Posts
    314
    Quote Originally Posted by baba_021
    its says it contains 93% roasted peanutts, oil and salt. nutrition is 655calories/100grams- protein 22g, carbonhydrates 10 g, fat 58 g....and the label is SKIPPY!

    Any clue?

    peace
    What country are you in that the label gives you nutrition info for 100 grams?? 1 tbs. peanut butter has 94cals, 4g protein, 3g carbs, 1g fiber, 8g fat.

  8. #8
    angelxterminator's Avatar
    angelxterminator is offline Senior Member
    Join Date
    May 2004
    Location
    Al Asad, Iraq
    Posts
    1,700
    kim pretty much got it. They vary a bit, but normally its around that

    200cal for 2tbsp...give or take 10-15 cals

    14-16 fat, 4-6carbs, etc.

  9. #9
    angelxterminator's Avatar
    angelxterminator is offline Senior Member
    Join Date
    May 2004
    Location
    Al Asad, Iraq
    Posts
    1,700
    Quote Originally Posted by SwoleCat
    Skippy?



    ~SC~
    good input there guru

  10. #10
    IntensityX's Avatar
    IntensityX is offline BDTRs SHEMALE
    Join Date
    Sep 2004
    Posts
    854
    Quote Originally Posted by angelxterminator
    good input there guru
    **** skippy

  11. #11
    baba_021 is offline Junior Member
    Join Date
    May 2004
    Posts
    130
    Im in sweden...and yeah the labes i SKIPPY with caos also hehe! thanks for the info yall!

    peace

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •