Thread: late out of gym...full PWO?
02-17-2005, 06:24 AM #1
late out of gym...full PWO?
i dont get out of the gym till around 830-9 (tax season sucks) so should i continue to get my 90g of dex + 45g whey right after or cut the dex down a little. or maybe get rid of my ppwo meal and go straight back to pro/fat meal?? what ya guys think? i should let you know also that im trying to cut up a bit.
02-17-2005, 06:39 AM #2AR Hall of Fame
- Join Date
- Dec 2002
I wouldn't cut out anything.
02-17-2005, 06:55 AM #3
k thanks SC. can always count on you for a quick response!
02-17-2005, 06:59 AM #4
Yep, keep it all as it is, def don't go straight to the pro/fat
02-17-2005, 12:26 PM #5
eat carbs according to activity levels.......if you are lifting at night then you need PWO at night.
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