what to add to unflavored whey that won't interfere w/ pwo nutrition

wanted to know what I can add to my unflavored whey that wont negatively affect my pwo nutrition i.e. slow down adsorption etc?

Ygpm

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Originally Posted by frank rizzo

wanted to know what I can add to my unflavored whey that wont negatively affect my pwo nutrition i.e. slow down adsorption etc?

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Crystal light.. :D


Blown what is with the PMs lol :lol:

Crystal Light :cool:

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Originally Posted by LeanMeOut

Crystal light.. :D

Blown what is with the PMs lol :lol:

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I told him something other than crystal light... ;)

Why not tell us???

~SC~

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Originally Posted by SwoleCat

Why not tell us???

~SC~

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Wasn't trying to hide something... :)
I just didn't want to openly advertise another supplement store here, with ASN being here and all....
This one place sells flavouring for it pretty cheap, so I just PM'd him instead...

splenda

cocoa.

Quote:

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Originally Posted by LeanMeOut

Crystal light.. :D


Blown what is with the PMs lol :lol:

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How'd you know blown sent a pm.

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Originally Posted by GREENMACHINE

How'd you know blown sent a pm.

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Look at the 2nd post in this thread....... where I said "ygpm", which means, "you've got a PM".........

Quote:

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Originally Posted by Blown_SC

Look at the 2nd post in this thread....... where I said "ygpm", which means, "you've got a PM".........

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Ok I didn't understand the abbrev.