what do you guys think about chili while cutting? i make mine with ground sirloin (drained well) or ground chicken. i add some onion and green pepper and a small can of tomato sauce (use a ton of meat). i also add a small portion of kidney beans.
the tomato sauce can says something like 2-3 carbs. i can't imagine there are much more in the other stuff. so, topped with some cheese, is this a good pro/fat mean or not?