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Thread: Diet ????

  1. #1
    georgio is offline New Member
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    Question Diet ????

    Just wondering if sunflower seeds are a good source of fat, while on a cutting diet??

    Georgio

  2. #2
    pyschomab's Avatar
    pyschomab is offline Associate Member
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    yes but you gotta eat a FUK LOAD OF THEM!!

  3. #3
    georgio is offline New Member
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    Okay thanks, I usually just eat them as a snack if I get hungry before my next meal. I usually eat the ones in the shell so I don't eat to many at once. Thanx again for your reply!!

    Georgio

  4. #4
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    Quote Originally Posted by georgio
    Okay thanks, I usually just eat them as a snack if I get hungry before my next meal. I usually eat the ones in the shell so I don't eat to many at once. Thanx again for your reply!!

    Georgio

    Snacks, wtf? Drinking enough water will kill the hunger pains as of course most people feel hungry due to the fact that they are not getting enough water.

  5. #5
    georgio is offline New Member
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    **** if I drink any more water, all I'll ever do is stay in the bathroom pissing. I drink 8 Liters a day, I just keep a water bottle buy my side all the time. Don't you think 8 liters is enough?? I just like sunflower seeds, I usually eat them when I'm relaxed watching tv or playing on the computer.

    Georgio

  6. #6
    getbig888 is offline Senior Member
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    if you are cutting i would not eat anything between meals

  7. #7
    georgio is offline New Member
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    Okay, so no snacks between meals, but if I incorpoated them in a meal it would be ok then right??

    Georgio

  8. #8
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    Quote Originally Posted by georgio
    Okay, so no snacks between meals, but if I incorpoated them in a meal it would be ok then right??

    Georgio
    Yeah, should not be a problem (alot of sodium maybe?) at all if they fall within your alloted Kcals.

  9. #9
    georgio is offline New Member
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    Sweet thanx bro!!

    Georgio

  10. #10
    Ybear's Avatar
    Ybear is offline Junior Member
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    Try a couple of gallons of water a day. that will help out tons.
    no salts while cutting too.

    challenge me and I will succeed.

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