Results 1 to 3 of 3

Thread: on cycle diet

  1. 02-23-2005, 04:34 PM #1
    swole101
    swole101 is offline Junior Member
    Join Date
    Jan 2005
    Posts
    144

    on cycle diet

    meal1:2c oats, 10 eggwhites
    meal2(pwo):1 scoop whey , 10 tbsp dex
    meal3: .75c rice dry measure, 8oz chicken and brocolli
    meal4:same as 3
    meal5:same as 3
    meal6:1.5c oats, 8oz chicken and brocolli
    meal7:1 scoop casein , 2 tbsp pb
    Reply With Quote Reply With Quote
  2. 02-23-2005, 09:18 PM #2
    smegs's Avatar
    smegs
    smegs is offline Member
    Join Date
    Jun 2004
    Posts
    509
    what are you goals??
    looks like you need a little bit of help, check out the stickys on the front diet page, there is a bulking one and cutting one!
    Reply With Quote Reply With Quote
  3. 02-24-2005, 07:52 AM #3
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by swole101
    meal1:2c oats, 10 eggwhites
    meal2(pwo):1 scoop whey , 10 tbsp dex
    meal3: .75c rice dry measure, 8oz chicken and brocolli
    meal4:same as 3
    meal5:same as 3
    meal6:1.5c oats, 8oz chicken and brocolli
    meal7:1 scoop casein , 2 tbsp pb


    ~SC~
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules