Thread: Whats your opinion on this diet
02-23-2005, 06:20 PM #1
Whats your opinion on this diet
i know this diet isnt perfect but what are peoples opinions on it.
meal 1: 1x protein shake & oats with low fat milk
meal 2: 1x can of tuna with low fat salad cream & 1x protein shake
meal 3: 3 slices of white bread with ham & 1x green apple
meal 4: 1x can of tuna with low fat salad cream & baked potateo with cheese
meal 5: 4x boiled eggs (without yoke)
meal 6: 5x can of tuna with low fat salad cream and 1x protein shake
02-23-2005, 06:29 PM #2
And what is this approach intended for?
02-23-2005, 06:45 PM #3
yeah i want to bulk
02-23-2005, 06:47 PM #4
Why dont you model your diet to the bulking diet sticky above?
02-24-2005, 01:34 PM #5
White bread has a higher glycemic index than pure table sugar! Switch to whole wheat atleast.
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