Whats your opinion on this diet

[nobbythedonkey]

i know this diet isnt perfect but what are peoples opinions on it.


meal 1: 1x protein shake & oats with low fat milk
meal 2: 1x can of tuna with low fat salad cream & 1x protein shake
meal 3: 3 slices of white bread with ham & 1x green apple
meal 4: 1x can of tuna with low fat salad cream & baked potateo with cheese
meal 5: 4x boiled eggs (without yoke)
meal 6: 5x can of tuna with low fat salad cream and 1x protein shake

[Panzerfaust]

And what is this approach intended for?

Bulking?

[nobbythedonkey]

yeah i want to bulk

[SplinterCell]

Why dont you model your diet to the bulking diet sticky above?

[joevette]

White bread has a higher glycemic index than pure table sugar! Switch to whole wheat atleast.