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  1. 02-24-2005, 12:03 AM #1
    Jenseno9's Avatar
    Jenseno9
    Jenseno9 is offline Member
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    maltodextrin, dextrose???

    I was reading the cutting thread and it stats to consume twice as many carbs than protein for PWO. 50% being maltodextrin and 50% being dextrose. Just wondering what the difference was. I have a jug of dextrose but not the maltodextrin. What sources of food have malto in it?

    Thanks

    BTW I just ate about 10 homemade chocolate chip cookies with milk... But no more. Hitting the gym at 8am tomw for 1hr of cardio...then stats class, lifting, then chem II....
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  2. 02-24-2005, 12:06 AM #2
    Blown_SC
    Blown_SC is offline Retired Vet
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    You can get away with just dex and whey.... nothing wrong with it....
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  3. 02-24-2005, 12:17 AM #3
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    BDTR
    BDTR is offline Retired
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    I just use 100% dex, works fine.
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