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02-24-2005, 08:32 AM #1Member
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Diff Between eating eggs cooked or not
basically i just want to know if i get the same protein out of eating eggs cooked or uncooked. i know it is very risky eating uncooked but i dont care will take the risk.
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02-24-2005, 08:42 AM #2
there are alot of threads bout this delete ur thread and search personally i dont care bout the risk too but thats no y i dont eat them the texture just f**** sux
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02-24-2005, 11:16 AM #3AR Hall of Fame
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Two reasons to cook them.
1) When you cook them, you actually de-nature the protein which is good in this case, as more of it is bio-available. (You can absorb/utilize more of it) So you don't cheat yourself.
2) You can end up w/salmonella and in the hospital. I was there, d*mn near died, not worth it.
~SC~
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02-24-2005, 11:33 AM #4
The thought of a hospital visit being fed through an IV is enough motivation for me to cook my eggs.
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02-24-2005, 04:29 PM #5Member
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how much better is it to eat just eggs whites instead of like scrambled eggs?
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02-24-2005, 07:50 PM #6Associate Member
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Originally Posted by nate3422
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02-24-2005, 11:02 PM #7Originally Posted by nate3422
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02-25-2005, 01:37 AM #8New Member
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I used to put a raw egg in my morning protein shake. One day I ended up in the hospital and had to get four IVs. I had a really high fever and felt like I was going to die. Not to mention I lost almost 10 pounds. I will never eat another raw egg again.
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02-25-2005, 04:45 AM #9
wired up wuts all this anti fat anti cholestrol propaganda u with the AMA?
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02-25-2005, 06:31 AM #10Member
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Thank guys for the info.!!!!!!!!!!!!!!!!
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02-25-2005, 07:50 AM #11Originally Posted by CrystalMethodX
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