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  1. #1
    dannyisaacs is offline Member
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    Diff Between eating eggs cooked or not

    basically i just want to know if i get the same protein out of eating eggs cooked or uncooked. i know it is very risky eating uncooked but i dont care will take the risk.

  2. #2
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    there are alot of threads bout this delete ur thread and search personally i dont care bout the risk too but thats no y i dont eat them the texture just f**** sux

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Two reasons to cook them.

    1) When you cook them, you actually de-nature the protein which is good in this case, as more of it is bio-available. (You can absorb/utilize more of it) So you don't cheat yourself.

    2) You can end up w/salmonella and in the hospital. I was there, d*mn near died, not worth it.

    ~SC~

  4. #4
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    The thought of a hospital visit being fed through an IV is enough motivation for me to cook my eggs.

  5. #5
    nate3422 is offline Member
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    how much better is it to eat just eggs whites instead of like scrambled eggs?

  6. #6
    GQplaya is offline Associate Member
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    Quote Originally Posted by nate3422
    how much better is it to eat just eggs whites instead of like scrambled eggs?
    its better jus to have egg whites but for tase issues if u are makin breakfast or somethin i usually do 2 full eggs and 6 egg white, and that works well 4 me

  7. #7
    wired-up's Avatar
    wired-up is offline Member
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    Quote Originally Posted by nate3422
    how much better is it to eat just eggs whites instead of like scrambled eggs?
    just look at the nutrition label on the carton and you'll see why you generally only want whites. high fat. high cholesterol. the whites have none of that.

  8. #8
    grandagent is offline New Member
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    Thumbs down

    I used to put a raw egg in my morning protein shake. One day I ended up in the hospital and had to get four IVs. I had a really high fever and felt like I was going to die. Not to mention I lost almost 10 pounds. I will never eat another raw egg again.

  9. #9
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    wired up wuts all this anti fat anti cholestrol propaganda u with the AMA?

  10. #10
    dannyisaacs is offline Member
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    Thank guys for the info.!!!!!!!!!!!!!!!!

  11. #11
    wired-up's Avatar
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    Quote Originally Posted by CrystalMethodX
    wired up wuts all this anti fat anti cholestrol propaganda u with the AMA?
    what are you talking about?

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