what does everyone eat before they go to bed?
Printable View
what does everyone eat before they go to bed?
P*ssy.
:D
~SC~
p*ssy is always a plus =), but what do u recommend for a slow digesting protein besides dairy or casein in ur diet?
amen my brother....this is usually after my cottage cheese, whey protein mixture....during cutting whey/flax shakes.Quote:
Originally Posted by SwoleCat
protein shake with flax oil
Usually Cottage cheese and almonds or whey/flax
The other night I tried cottage cheese and flax and had to sit up for an hour and a half to stop my self throwing up....don't do it!
On a serious note, either a steak w/veggies or a shake w/flax.
~SC~
milk protein,isolate/cancentrate blend w/whey & casein
No doubt, thanks everyone for there input
Quote:
Originally Posted by SwoleCat
You should not ingest this before bed as it is a very sweet product and can spike the insulin levels drastically.
:lol:
The pussy i have usually tastes like cottage cheese and im guessing has a pretty healthy dose of protein :)Quote:
Originally Posted by bigsd67