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Thread: before bed

  1. #1
    paul56 is offline Junior Member
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    before bed

    what does everyone eat before they go to bed?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    P*ssy.



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  3. #3
    paul56 is offline Junior Member
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    p*ssy is always a plus =), but what do u recommend for a slow digesting protein besides dairy or casein in ur diet?

  4. #4
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    Quote Originally Posted by SwoleCat
    P*ssy.



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    amen my brother....this is usually after my cottage cheese, whey protein mixture....during cutting whey/flax shakes.

  5. #5
    smegs's Avatar
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    protein shake with flax oil

  6. #6
    charlieuk is offline Junior Member
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    Usually Cottage cheese and almonds or whey/flax

    The other night I tried cottage cheese and flax and had to sit up for an hour and a half to stop my self throwing up....don't do it!

  7. #7
    SwoleCat is offline AR Hall of Fame
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    On a serious note, either a steak w/veggies or a shake w/flax.

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  8. #8
    brew035's Avatar
    brew035 is offline Associate Member
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    milk protein,isolate/cancentrate blend w/whey & casein

  9. #9
    paul56 is offline Junior Member
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    No doubt, thanks everyone for there input

  10. #10
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    Quote Originally Posted by SwoleCat
    P*ssy.



    ~SC~

    You should not ingest this before bed as it is a very sweet product and can spike the insulin levels drastically.








  11. #11
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    Quote Originally Posted by bigsd67
    amen my brother....this is usually after my cottage cheese, whey protein mixture....during cutting whey/flax shakes.
    The pussy i have usually tastes like cottage cheese and im guessing has a pretty healthy dose of protein

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