Thread: before bed
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02-25-2005, 10:35 AM #1Junior Member
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before bed
what does everyone eat before they go to bed?
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02-25-2005, 11:02 AM #2AR Hall of Fame
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P*ssy.
~SC~
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02-25-2005, 11:44 AM #3Junior Member
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p*ssy is always a plus =), but what do u recommend for a slow digesting protein besides dairy or casein in ur diet?
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02-25-2005, 12:22 PM #4Originally Posted by SwoleCat
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02-25-2005, 01:14 PM #5
protein shake with flax oil
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02-25-2005, 01:57 PM #6Junior Member
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Usually Cottage cheese and almonds or whey/flax
The other night I tried cottage cheese and flax and had to sit up for an hour and a half to stop my self throwing up....don't do it!
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02-25-2005, 02:11 PM #7AR Hall of Fame
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On a serious note, either a steak w/veggies or a shake w/flax.
~SC~
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02-25-2005, 02:41 PM #8
milk protein,isolate/cancentrate blend w/whey & casein
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02-25-2005, 02:41 PM #9Junior Member
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No doubt, thanks everyone for there input
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02-25-2005, 02:46 PM #10Originally Posted by SwoleCat
You should not ingest this before bed as it is a very sweet product and can spike the insulin levels drastically.
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02-25-2005, 03:56 PM #11Originally Posted by bigsd67
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