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  1. #1
    boondockSAINT's Avatar
    boondockSAINT is offline Associate Member
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    Your Top 10 Consumed Foods

    What foods do you consume most often as a bodybuilder / powerlifter? Here's mine:

    1. Chicken
    2. Tuna
    3. Eggwhites
    4. Rice
    5. Oatmeal
    6. Peanut Butter
    7. Protein Shake
    8. Lean Turkey Burgers
    9. Rice Cakes
    10. Veggies

  2. #2
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
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    White meats
    Red Meats
    Fish
    deer meat
    egg whites
    eggs
    protein shakes
    rice
    pots.
    flax oil
    veggis
    nuts
    fruit
    abstrack@protonmail.com

  3. #3
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    - Whey shake
    - Tuna
    - Chicken
    - Chili
    - Eggs
    - Bacon
    - red/white/green peppers
    - OATMEAL!!!!
    - Beef
    - Bubblegum

  4. #4
    fitnessguy's Avatar
    fitnessguy is offline Anabolic Member
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    1) Chicken breast
    2) tuna
    3) pickles
    4) Protein shake
    5) xtra lean ground turkey
    6) veggies
    7) 100% whole wheat foods(bread)
    8) peanuts
    9) variety of fruits
    10)brown rice

  5. #5
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    1. turkey breast
    2. whey shake
    3. eggs
    4. whole wheat bread
    5. fresh tomatoes
    6. cottage cheese
    7. yoghurt - I won't give it up no matter what you bastards say
    8. diet coke
    9. fruit
    10. marlboro light

  6. #6
    simplecanibus is offline Associate Member
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    SWOLE, please respond!!!!!!!!

  7. #7
    abstrack's Avatar
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    Quote Originally Posted by simplecanibus
    SWOLE, please respond!!!!!!!!
    what for?
    abstrack@protonmail.com

  8. #8
    chuck89gt5.0's Avatar
    chuck89gt5.0 is offline Senior Member
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    Quote Originally Posted by simplecanibus
    SWOLE, please respond!!!!!!!!


    No offense to swole, I think he is VERY knowledgeable, but there are way too many bros swingin on his sack..... ^^^

  9. #9
    abstrack's Avatar
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    Quote Originally Posted by simplecanibus
    SWOLE, please respond!!!!!!!!
    Swole once told me he eats Magical Beans to grow. He traded in his cow for some magical beans one day and it has been all gravy since then.
    abstrack@protonmail.com

  10. #10
    BDTR's Avatar
    BDTR is offline Retired
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    1. Steak
    2. Ground beef
    3. Pasta
    4. breakfast starchs (waffles, pancakes etc..)
    5. Sausages (breakfast kind, italian.. anything)
    7. Protien shakes.
    8. Junk food (ice cream, cookies etc..)
    9. Chicken
    10. Tuna.

  11. #11
    SplinterCell's Avatar
    SplinterCell is offline Senior Member
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    Quote Originally Posted by bdtr
    1. Steak
    2. Ground beef
    3. Pasta
    4. breakfast starchs (waffles, pancakes etc..)
    5. Sausages (breakfast kind, italian.. anything)
    7. Protien shakes.
    8. Junk food (ice cream, cookies etc..)
    9. Chicken
    10. Tuna.
    Bastard

  12. #12
    LM79's Avatar
    LM79 is offline Associate Member
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    1. egg whites
    2. tuna
    3. steak
    4. Chicken breasts
    5. Protein shakes
    6. brown rice
    7. vegies
    8. cottage cheese
    9. more steak
    10 more Chicken breast

  13. #13
    OSTIE's Avatar
    OSTIE is offline Senior Member
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    1) Ground Venison
    2) Egg whites
    3) Tuna
    4) Chicken
    5) Ground Sirloin
    6) Protein Shakes
    7) Almonds
    8) Cottage Cheese
    9) Oats
    10) Flax

  14. #14
    boondockSAINT's Avatar
    boondockSAINT is offline Associate Member
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    Yeah I think I need some more meat. I'm gonna start purchasing some lean ground beef.

  15. #15
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
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    Quote Originally Posted by abstrack
    Swole once told me he eats Magical Beans to grow. He traded in his cow for some magical beans one day and it has been all gravy since then.
    I traded my cow for some magical beans...I think the old man ripped me off.

  16. #16
    Hans's Avatar
    Hans is offline Associate Member
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    Grocery list.......
    Water
    Egg whites
    Steak-lean such as NY Strips, RibEyes, Porterhouse, TBone
    Chicken breasts
    Canned tuna packed in water
    Ground beef less than 7% fat
    Ground turkey
    Lean turkey sausage
    Turkey breast cutlets
    Salmon
    Sushi
    Peanut butter
    Oatmeal
    Brown Rice
    Kidney and pinto beans
    Baked potatos
    Sweet potatos
    Multi-grain bread
    Pasta
    Almonds
    Apples
    Bananas
    Myoplex and Isopure shakes
    Oneway and Detour bars

  17. #17
    SwoleCat is offline AR Hall of Fame
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    Beer
    Pizza
    Beer
    Ultimate cheeseburgers
    Beer
    corn dogs
    Beer
    Mexican food
    Beer
    Beer
    Beer.

    ~SC~

  18. #18
    arnoldwannab's Avatar
    arnoldwannab is offline Associate Member
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    1.Ho Ho's
    2.Hot Dogs
    3.Pizza
    4.Krispy Kream
    5.Skittles
    6.M & M's
    7. Spicy Chicken Combo W/ Nuggets and a Frosty
    8. Double cheeseburger W/fries
    9. Cookies
    10. Pie (apple, pumpkin, cherry)

  19. #19
    arnoldwannab's Avatar
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    Quote Originally Posted by SwoleCat
    Beer
    Pizza
    Beer
    Ultimate cheeseburgers
    Beer
    corn dogs
    Beer
    Mexican food
    Beer
    Beer
    Beer.

    ~SC~
    **** it ****ing **** ****.....you beat me to it

  20. #20
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    1. Tuna
    2. Oatmeal
    3. Brown Rice
    4. ON 100% Whey
    5. Grilled Chicken
    6. Eggs
    7. Dextrose/Maltodextrin
    8. Salad
    9. Green Beans
    10. Peanuts

    I think thats all I really eat except for cheat days... oops forgot olive oil.

  21. #21
    big_mike's Avatar
    big_mike is offline Member
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    1. Chicken breast
    2. Whey (isopure)
    3. Green veggies
    4. Oatmeal
    5. Sliced Yams
    6. Brown Rice
    7. Black Beans
    8. Tuna
    9. Red meat (filet)
    10. dextrose!

  22. #22
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by AandF6969
    1. Tuna
    2. Oatmeal
    3. Brown Rice
    4. ON 100% Whey
    5. Grilled Chicken
    6. Eggs
    7. Dextrose/Maltodextrin
    8. Salad
    9. Green Beans
    10. Peanuts

    I think thats all I really eat except for cheat days... oops forgot olive oil.
    This is actually what my foods look like except I include red meat and turkey burgers. (I'm tired of chicken)

    ~SC~

  23. #23
    AandF6969's Avatar
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    Quote Originally Posted by SwoleCat
    This is actually what my foods look like except I include red meat and turkey burgers. (I'm tired of chicken)

    ~SC~
    DUDE! I tried turkey burgers a couple weeks ago and the d@mn things kept breaking apart and falling thru the grill, i was gettin so pissed. I tried wrapping them in aluminum foil but they cooked weird.

  24. #24
    SwoleCat is offline AR Hall of Fame
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    Did you make them yourself? The ones I get are from Costco in a big ass bag. 16 of them in there, and they'll do great on the grill!

    ~SC~

  25. #25
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    They were from wal-mart, must not have been pressed together well enough.

  26. #26
    SwoleCat is offline AR Hall of Fame
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    D*mn, f*cking Walmart has everything!!!

    The only place where you can get tires/drawers/turkey burgers all in the same place!



    ~SC~

  27. #27
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    I know man, I was picking up some eggs there (5 dozen, big box) and I saw them sitting there in the freezer, i was like "holy ****, thats what SC was talkin about" so i bought them and they were ****ty. So you owe me $4 lol.

  28. #28
    SwoleCat is offline AR Hall of Fame
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    ~sc~

  29. #29
    Cry0smate is offline Member
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    1.) Eggs
    2.) Tuna
    3.) Chicken
    4.) Top Sirloin
    5.) Oats
    6.) Brown Rice
    7.) Flax
    8.) Almonds
    9.) Yams
    10.) Broccoli

  30. #30
    GREENMACHINE's Avatar
    GREENMACHINE is offline Are you green enough?
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    1. Tuna
    2. Egg whites
    3. Whey
    4. Ground beef
    5. Chicken
    6. Oatmeal
    7. Pasta
    8. Rice
    9. Dextrose
    10.Prawns

  31. #31
    VIXI's Avatar
    VIXI is offline Female Member
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    egg whites
    sirloin steak
    ground chicken
    turkey steak
    talapia
    sweet potatoes
    locarb torillas
    baby spinach
    natty pb
    broccoli
    sunflower seeds

  32. #32
    smegs's Avatar
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    while cutting

    1. puussy
    2. water

  33. #33
    V5RED's Avatar
    V5RED is offline Associate Member
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    as a bodybuilder:
    1)lean meat(eg ground turkey,chicken,beef)
    2)diet soda
    3)brown rice
    4)protein shakes
    5)tobacco products
    6)peanut products
    7)salads
    8)eggs
    9)multigrain bread products eg triscuits,multigrain bread, cereal
    10)yams

    after my june contest as a bum:
    1)momma's cood ole cookin
    2)cookies
    3)ice cream
    4)fast food
    5)kids cereal
    6)bags of candy
    7)milkshakes
    8)homemade fudge
    9)milk
    10)and as a tribute to the great BDTR, waffles/pancakes

  34. #34
    BrownBomber's Avatar
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    Quote Originally Posted by smegs
    while cutting

    1. puussy
    2. water
    Im totally O/T but fck it....I'm in love w/ your avatar!

    BB

  35. #35
    colossus1's Avatar
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    1. eggs
    2. Oatmeal
    3. Steak
    4.Skim milk
    5. Ground beef
    6. Chicken breasts........

    Thats pretty much it.

  36. #36
    spound's Avatar
    spound is offline Anabolic Member
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    Cutting:
    1. eggwhites
    2. chicken breasts
    3. olive oil
    4. peanuts/almonds
    5. salad/brocolli
    6. tuna
    7. peanut butter
    8. oatmeal/brown rice

    Bulking:
    1. eggwhites
    2. tuna
    3. Mexican food (god I love it, i would eat it every day if I could)
    4. chicken breasts
    5. whole wheat bread
    6. oatmeal and brown rice
    7. pizza
    8. waffles
    9. french fries
    10. chick fil a and subway
    11. peanut butter and jellies and milk...yummy

    damn I wish I was bulking right now!!

  37. #37
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    Well this is my weekly shopping list:
    chicken breast
    lean cuts of steak
    ground sirlion
    eggs
    turkey breast
    salmon
    tuna
    peanut butter
    rice
    beans
    broccolli
    spinach
    lettuce
    oatmeal
    ff cottage cheese
    apple sauce (natty of course)

    also I use
    protein powder
    dex

  38. #38
    spound's Avatar
    spound is offline Anabolic Member
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    Oh yea, I forgot the #1 thing I eat most on my list.....


























    PUSSY!!

  39. #39
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    Turkey Breast
    eggewhites
    Tren
    Top Cut Loin PorkChops
    Turkey Breast
    Anavar
    Whey Protein
    Casein Protein
    Test Prop
    EQ
    oh .. and tuna?

  40. #40
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    1. chicken breasts
    2. oatmeal
    3. sugar free jelly
    4. turkey breasts
    5. peanut butter
    6 almonds
    7. green veggies
    8. tuna
    9. whey protein powder
    10. egg whites

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