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  1. #1
    MCS
    MCS is offline New Member
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    When u need to lose weight fast

    A buddy told me to wear a garbage bag when doing cardio and the weight will shed off, but is that not unhealthy I mean I hear of boxers doing it to get down to the right weight class.

    Thanks in advance

  2. #2
    StoneGRMI's Avatar
    StoneGRMI is offline Giggity Giggity Giggty!
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    That will only make you sweat a little more to drop water weight. It's totally pointless and not exactly healthy unless you need to drop that extra couple ounces for a competitive weigh in.

  3. #3
    Join Date
    Feb 2003
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    Yep, its not fat loss, just water. Useless and not very fashionable in the gym.

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Plastic Bag

    ~SC~

  5. #5
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    Thats good and all if you are trying to make weight for a fight etc...But as soon as you take in liquids, it will all come back.

    I am truly hoping that he did not actually suggest this as a proper way of losing weight as in Body Fat....if so all i can do is:

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