Results 1 to 4 of 4

Thread: almond butter

  1. 02-27-2005, 09:03 PM #1
    smegs's Avatar
    smegs
    smegs is offline Member
    Join Date
    Jun 2004
    Posts
    509

    almond butter

    is it ok to use almond butter as an fat for cutting rather than natural penut butter???
    thanks
    Reply With Quote Reply With Quote
  2. 02-27-2005, 09:14 PM #2
    Blown_SC
    Blown_SC is offline Retired Vet
    Join Date
    Feb 2004
    Location
    Canada
    Posts
    6,891
    From what I've read, they're pretty similar...

    Nutrition Facts for Maranatha Almond Butter:
    Serving Size: 2 Tbsp (32g)
    Servings: 7
    Calories 220 (Cal from Fat 160), Total Fat 18g 28% (Saturated Fat 1g 6%), Cholesterol 0mg 0%, Sodium 3mg 0%, Total Carb 5g 2% (Dietary Fiber 3g 13%, Sugars 1g), Protein 8g, Vitamin A 0%, Vitamin C 0%, Calcium 6%, Iron 8%
    Reply With Quote Reply With Quote
  3. 02-28-2005, 06:01 AM #3
    bigsd67's Avatar
    bigsd67
    bigsd67 is offline Anabolic Member
    Join Date
    Oct 2002
    Location
    CT
    Posts
    2,183
    i've always seen it with the same nutrient facts as PB only with more fiber (which is better for you anyway).
    Reply With Quote Reply With Quote
  4. 02-28-2005, 08:06 AM #4
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Fine to use, yup!

    ~SC~
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules